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SUMMER SHRED CHALLENGE
MAKE 2025 THE YEAR OF YOU!

8 WEEK SUMMER SHRED BEGINS JANUARY 13TH 2025

$500 MAJOR PRIZE TO BE WON!

CHALLENGE INCLUDES:

  • 8 Week membership to LPZmethod Old School Gym, with unlimited access to Group Training, 6 Days a week.

  • Body measurement, Composition and Weight Tracking.

  • Easy to follow progressive diet (No Calorie Counting Required).

  • The LPZmethod High Protein Recipe E-Book, yours to keep.

  • Weekly 'Mini Challenges' to enhance your fitness outcomes.

  • Educational events to empower you with knowledge and ensure you your health and fitness stays on track throughout the challenge and beyond

  • "Nutrition 101"

  • "Shopping for Success"

  • "Mindset Matters"

  • Interactive online community where we share health and wellness tips, encourage each other and celebrate every little win along the way.

  • The support of your coaches and members, to help you reach your fitness goals.

  • Your chance to win awesome prizes, including $500 Major Prize awarded to the biggest transformation overall & the winner will also be immortalized with their name engraved on our prestigious "Shake Weight" Challenge Trophy.

LAST YEAR'S SUMMER SHRED WINNER 'MATTY'

OUR 8 WEEK CHALLENGES ARE HELD BIANNUALLY
'SUMMER SHRED' & 'WINTER WARRIOR'

Here's what our previous challenge participants say...

TRANSFORMATIONS

LPZmethod is results driven, we provide a complete coaching service to our clients.

Educating and  empowering them to achieve sustainable change and

inspirational transformations for life.

Training & Coaching Success Stories

TRANSFORMATION TESTEMONIALS

The visible results speak for themselves, but our clients love to share their LPZmethod experiences!

Take the first step in your transformation journey today!

© 2024 by LPZmethod. 

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