ZEN DEN
Your Complete Recovery Zone
Discover the LPZmethod
Recovery is essential piece of the puzzle to achieve maximal benefit from your training. Making your recovery a priority is also key to optimising your overall state of health and wellness.
At LPZmethod we've got your recovery covered! with our 'ZEN DEN', state of the art recovery suite.
NORMATEC COMPRESSION TECHNOLOGY
Relax in one of our two heated massage recliners let our Normatec compression system revive your tired muscles.
Normatec’s patented precision pulse technology helps to increase circulation, revive muscles, and reduce swelling and has long been the choice of elite athletes and consumers throughout the globe.
We have leg, hip & arm attachments avable, each using dynamic air compression to advance your wellness, assist you to recover faster, improve your training, and maximize your performance.
ODIN ICE BATH
Take the plunge in our stunning ODIN ice bath for full body health and mental wellbeing.
Change your overall health with an increase in blood flow and immune support that boost metabolism, sleep, recovery through lower inflammation and muscle soreness.
Cold therapy has also shown to boost your energy and elevate your mood, with many more amazing advantages!
KIVA WELLNESS
INFRARED SAUNA
The many health benefits of saunas have long been known the world over including, better sleep, relaxation, detoxification, assistance with weight loss, relief from sore muscles, relief from joint pain such as arthritis and clearer, tighter skin.
Enjoy our premium 4 person sauna with the infrared warmth 10 high-quality carbon heaters. Our Sauna includes a 30-75°C customisable temperature range, and mood-matching 8 colour chromotherapy lights.
Enjoy integrated Bluetooth, USB, & FM radio, with safety assured through low EMF emissions.